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Ayurveda for Weight Loss DVD Includes: The basics of Ayurveda, How to eat right without dieting, What, how and when to eat for your body type, Everyday medita ...
Bob Greene: Total Body Makeover DVD features: Get easy-to-follow workouts that get results fast, Conquer emotional eating once and for all, Build the strong e ...
The Walk Diet is not a food diet but an activity-based diet. This is one of the best ways to get started on a successful weight-loss plan. So let's get moving!
Walk Away The Pounds: Fat Burning Miles DVD includes: Power Mile - With this DVD, you will be walking in quick, brisk movements - you will feel like you're pr ...
DVD includes: An informative 30-minute conversation with Mayo Clinic specialists, A consultation with Mayo Clinic dieticians to teach you what to eat and what ...
Join Debbie as she enthusiastically leads you through a series of cardio movements designed to continuously vary your heart rate and burn fat.
Weight Loss DVD includes: Introduction to weight loss, Eating plan, Secrets to success, 35 and 45 minute exercise routines with fitness instructor Tavia Patus ...
Innovative personal workout system, Helps tone abs, shape thighs, and tighten glutes, Includes 3 interactive DVDs: Ride the WAVE, Speed Slimming SCULPT, and Ro ...
Three powerful, fun workouts that get results! A mixture of dance, cardio, and muscle sculpting workouts that keep you motivated and moving towards the sleek, ...