Simple & effective yoga
that everyone can enjoy! 2 workouts on 1 DVD.
Increase weight loss and start burning fat by walking with the #1 selling walking expert - Leslie Sansone.
Includes: 9 unique workouts on 2 DVDs and both a light and medium resistance band!
7 complete workouts on 1 DVD.
Add variety to your routine and lose weight faster.
Featuring North America’s best known walking instructor, LESLIE SANSONE, this program offers five distinct ways to burn calories and tone muscle.
Muscle Mile One: (20 minutes) In just 20 minutes, combine brisk walking with terrific upper body strength training. You’ll zap the calories, gain muscle and ...
Walk Away The Pounds: Fat Burning Miles DVD includes: Power Mile - With this DVD, you will be walking in quick, brisk movements - you will feel like you're pr ...
Walk Away the Pounds Ultimate Collection DVD includes: 1 Mile Get Up & Get Started: Show you all the basics for a brisk, upbeat walk - from perfect posture to ...
Join Debbie as she enthusiastically leads you through a series of cardio movements designed to continuously vary your heart rate and burn fat.
Improve your physical and mental health with this workout routine hosted by Debbie Rocker that will have you walking the pounds away. As you participate in Roc ...
The Walk Diet is not a food diet but an activity-based diet. This is one of the best ways to get started on a successful weight-loss plan. So let's get moving!